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Fitness Trends & Statistics

EMARKETER offers market research, trends and statistics for a variety of topics and industries. Here you will find a collection of reports, articles and other resources for Fitness
Health and wellness spending holds strong despite economic pressures

Health and wellness spending holds strong despite economic pressures

Article
Sep 05, 2025

The trend: US consumers are prioritizing health and wellness more than they did in the past, according to KPMG’s Consumer Pulse Summer 2025 report. Our take: Wellness is a major trend, especially for younger generations who are exposed to health content on social media and are open to trying new products and services. To capitalize on this, brands offering nutrition, sleep, health apps, and fitness products should partner with credible wellness influencers to reach Gen Z and millennials. Brands that are not as well known for health and wellness but operate in tangential markets (e.g., food, beverage, and CPG) can also tap into the wellness boom by incorporating more protein-rich, natural, and plant-based products into their offerings

GLP-1 patients are adopting healthier habits, presenting an opportunity for health and wellness brands

GLP-1 patients are adopting healthier habits, presenting an opportunity for health and wellness brands

Article
Apr 25, 2025

GLP-1 users improve their health habits: Patients on the meds exercise more and eat better. Health and wellness brands have an opportunity to build relationships with consumers who are seeking health-focused products and services.

Peloton stays ahead in the at-home fitness race

Peloton stays ahead in the at-home fitness race

Article
Mar 24, 2025

Peloton owns half of all at-home fitness market sales, according to a February Earnest Analytics survey.

US adults are playing more team sports

US adults are playing more team sports

Article
Feb 10, 2025

Key stat: 19% of US adults play team sports, up from 11% in 2020, according to CivicScience, signaling that people aren’t only watching sports, they’re participating as well.

Retail lessons from 2024: In-store rebounds, strengthening gyms, and convenience's decline

Article
Dec 10, 2024

There's no shortage of lessons for retailers, advertisers, and brands to learn from an eventful 2024, where many sectors of retail thrived even as economic anxiety affected consumer habits.

New year, new rules: How to keep consumers spending in January

Article
Dec 06, 2024

As retailers eye the end of the holiday shopping season, they must shift their strategies to cater to resolution-driven purchases in the new year.

Reimagining Retail: How Nike is trying to turn things around to stay relevant with rivals and new entrants

Audio
Nov 13, 2024

On today's podcast episode, we discuss why Nike isn’t doing all that well, how it can stay relevant with the competition, and which brands it could possibly learn from. Listen to the conversation with our Senior Analyst Sara Lebow as she hosts Senior Analyst Zak Stambor and Analyst Rachel Wolff.

Lululemon stays bullish on China despite economic headwinds

Lululemon stays bullish on China despite economic headwinds

Article
Oct 21, 2024

Lululemon sees untapped potential in China’s smaller cities: The athleisure brand sees considerable growth opportunities as demand for health- and wellness-related products surges.

The Daily: Gen Z's healthcare journey, Amazon Clinic video visits, and connected fitness post-pandemic

Audio
Aug 15, 2023

On today's episode, we discuss Gen Zers and healthcare: what the beginning of their journey looks like, social media as an entry point, and what they want from their experience. "In Other News," we talk about Amazon expanding its Amazon Clinic telehealth services to include video visits and how connected fitness is getting on post-pandemic. Tune in to the discussion with our analysts Rajiv Leventhal and Lisa Phillips.

Consumer spending continues to shift in favor of services

Consumer spending continues to shift in favor of services

Article
Mar 24, 2023

Consumers continue to spend big on restaurants, gym memberships: Despite inflationary pressures, shoppers are willing to invest in affordable luxuries and wellness.

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Snapchat’s new AR fitness feature may not be a hit with all adults

Snapchat’s new AR fitness feature may not be a hit with all adults

Article
Nov 04, 2022

Snapchat aims for millennials but hits Gen Z (again): We think the social media platform’s new fitness-focused augmented reality feature will be more appealing to Gen Z than its target audience.

The Future of Meta

The Future of Meta

Report
Oct 24, 2022

One year after the company’s name change, Meta’s business is in disarray. We explore the reasons for the downturn, our two-year outlook, and how companies that rely on Facebook, Instagram, and other Meta platforms should adjust their strategies.

Digital fitness is here to stay. Here’s what it means for brands.

Digital fitness is here to stay. Here’s what it means for brands.

Article
Aug 10, 2022

Just 7% of US consumers who exercise expect to work out entirely at a gym or studio for the next year. By comparison, 42% plan to exercise only at home, while the rest anticipate using some combination of the two.

Reimagining Retail: 4 companies defining connected fitness, and interesting acquisition possibilities

Audio
Aug 09, 2022

On today's episode, in our "Retail Me This, Retail Me That" segment, we discuss which four companies are shaping the connected fitness space, why there's so much at stake in commanding a leadership position, and what the lifestyle brand flywheel is. Then for "Pop-Up Rankings," we rank the top three most interesting acquisition possibilities in connected fitness. Join our analysts Blake Droesch and Andrew Lipsman.

Digital Fitness Brands 2022

Digital Fitness Brands 2022

Report
Aug 04, 2022

As digital fitness goes mainstream, leading brands Nike, lululemon athletica, Peloton, and Apple are trailblazing a path for lifestyle brands toward a more profitable future.

Virtual workouts will make exercise more accessible long after the pandemic

Article
May 26, 2022

VR fitness will stick long after the pandemic: We detail how the tech will help make exercise more accessible and reduce preventable diseases.

3 things to know in fitness: Peloton's digital pull, Meta meets Apple, and supply chain woes

Article
Apr 05, 2022

Read the latest stories related to health and wellness from Insider Intelligence.

Q&A: How Peloton is building its brand into a digital platform

Article
Apr 01, 2022

Robert Franklin, senior vice president of ecommerce at Peloton Interactive, leads the product and technology teams to improve the shopping experience for the company’s bikes, treadmills, accessories, subscriptions, and more.

The most popular smart fitness equipment among US adults

The most popular smart fitness equipment among US adults

Article
Nov 19, 2021

Despite Peloton's recent losses, the company still boasts the most popular piece of smart fitness equipment among US adults, with 32% owning Peloton devices.

Blink Fitness’ SVP of marketing talks pivoting amid the pandemic and the power of influencer marketing

Article
May 19, 2021

When Blink Fitness had to temporarily close its doors at the height of the pandemic, the company quickly shifted its focus to where consumers were: online.

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