People are making various changes to improve their health:
- 57% say they’re eating healthier.
- 51% increased exercise frequency.
- 34% are focusing more on sleep hygiene.
- 32% are deploying tactics to help manage their stress.
Americans are using a variety of products and services to improve their health and wellness, with supplements being the most common.
- 48% of consumers use supplements and vitamins.
- 26% use fitness trackers or other wearables.
- 24% have a gym membership.
- 15% use online workout programs
- 14%use meditation or mindfulness apps.
- 9% are currently taking a GLP-1 medication.
Why it matters: Despite economic concerns, many consumers continue to prioritize health and wellness purchases.